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milahamilton posted an update 6 years, 1 month ago
During that thought experiment, I realized that building endurance in a way that takes you from novice to functional athlete would be a massive value to me, much more than another 50 pounds on my squat or another 4-6 pounds of muscle. Having settled on my goal of compressing a massive mount of cardio progress into a nearly effortless month, and…[Read more]
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milahamilton became a registered member 6 years, 1 month ago
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